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[Encyclopedia of cuttlefish hot pot]_How to make_How to make

[Encyclopedia of cuttlefish hot pot]_How to make_How to make

Hot pot should be very popular in daily life. Usually we all choose hot pot when we are together, because we will feel that they are delicious and delicious.

But do you know the types of hot pot, such as cuttlefish hot pot, I believe that there should not be many people who have tasted it, and they can make it.

Cuttlefish has a high nutritional value and is beneficial for human body absorption, so we must understand it.

Today I will introduce to you the practice of cuttlefish hot pot.

Ingredients 250 grams of cuttlefish, scallion, ginger, red pepper, diced red pepper, 1, cuttlefish, washed with water, cooked out, and drained as much as possible.

2. Put the oil in the wok to heat, add the onion, ginger, and garlic and add the chili sauce. Stir fry a few times and add soy sauce, sugar, and salt according to your taste.

3. Continue to stir fry until the chili sauce becomes dark red, add cuttlefish until the cuttlefish is evenly covered with chili sauce, then it can be cooked.

Every time I go out to eat hot pot, I order a bunch of ingredients, because looking at the menu, I think that everything is particularly delicious.

For some food items, I’m afraid they can’t eat enough. Every time the little demon eats hot pot, he likes to order spicy hot pot. Looking at the soup, there are a lot of peppers. It’s not too refreshing.

I usually like to order seafood when I eat hot pot. At this time, when I see cuttlefish on the menu, I ca n’t let it go, so I order some cuttlefish.Get up very big one by one.

At that time, I would also tell my friends that such a large cuttlefish is only tens of dollars. It is very cheap, but when I put it in the pot and cook it, I ca n’t find it. I can only use it.The colander was picked up. I didn’t expect that the cuttlefish was so small that it couldn’t be believed.

The cuttlefish simmered looks almost as large as the quail eggs, and even smaller than the quail eggs. It is completely unpleasant to eat, and the plate of cuttlefish garnished is not enough for a few people to eat. It seems to be given by the store.It’s a pit. I didn’t encounter this situation when I went to other hot pots to eat. Anyway, I don’t dare to eat it. Have you encountered this situation before?

1. Almost all seafood has a natural fishy smell, and also has the characteristics of effluent when heated.

Therefore, it is an indispensable step to boil the boiled water in advance. This will not only remove the fishy smell, but also make the seafood spit out excess water, so that the cooked dishes will look fresh and beautiful.

Please note that immediately after the scalding, cool down with cold water (especially seafood such as fresh squid, cuttlefish and squid).

2. Sprinkle a little sugar before flavoring to improve the taste of seafood.

[How to make colorful food]_ How to make colorful food _ How to make colorful food _ How to make colorful food

[How to make colorful food]_ How to make colorful food _ How to make colorful food _ How to make colorful food

There are many ways to eat, but you must eat some healthy food. You need to do it yourself to be healthy. The colorful weight loss food introduced below is very suitable for cooking.

1.

Five main ingredients are washed and ready for use!

2.

1 Dried walnut kernels in boiling water for 10 minutes, peeled and set aside!

3.

2 lotus root cut into pieces of water, use cold water for later use, and change the rest for use!

4.

Put all kinds of ingredients into the bowl, add salt, chicken essence, sugar, sesame oil, white vinegar, pepper oil, cooked sesame, walnut kernels, stir well and serve!

5,

The delicious health / beauty weight loss / colorful weight loss food has been introduced. I wonder if you already understand it?

Take a step back and read it a few times, and you will definitely be able to master it.

And after mastering, all you need is to put into action, because the food is made during exercise.

[How long can I make my own pork floss]_Storage time_How to save

[How long can I make my own pork floss]_Storage time_How to save

A family with a baby at home is of great value to the diet, especially for children. They need to be nutritious and have both color and fragrance. Only in this way can the child stop appetite.

Floss is a favorite among children. There are also many parents who make floss on their own, but how long can they make it?

The moisture has been removed during the production of floss, so it is easier to store it. It is best to put the floss in a sealed container and place it in the freezer of the refrigerator.

How to save homemade baby meat floss method 1, required materials: glass container with sealed shell.

2. Operation method: After the meat floss is prepared, it should be fully air-cooled, and then placed in a container with a sealed shell and stored in the refrigerator freezer.

3. Warm reminder: replace the glass container, because the glass is well sterilized and sealed, there is still a meat scent every time you open it!

2How long can the homemade baby pork floss be stored? 1, the general storage time: generally 10?
15 days.

2. The longest storage time: If the pork floss is fried enough and placed in a cool place, it can be stored for more than 2 months.

3. Recommended edible method: Floss can be used as a pastime snack, as well as bread stuffing, mixed with porridge or flour.

3How to save homemade baby pork floss1.Required materials: Peeled pork hind leg meat 500g, spring onion, ginger slices, aniseed (octagonal) cooking wine 15ML, sugar 10g, curry powder 20g, raw soy sauce 20ML,5 grams of salt.

2. Production method: (1) Wash the hind legs of the pig to remove all fat and fascia, leaving only the lean part.

(2) Put the meat in the pot, add 2 onion segments, 2 ginger slices, a few aniseed ingredients, add enough water, and boil over low heat for 3 hours, then you can easily pierce through with chopsticks.

Skim any foam during cooking.

(3) After the meat is cooked, remove the drained water and scoop into small pieces.

Tear into filaments to make each piece as uniform as possible.

The shredded pork should be fried immediately.

(4) Pour a spoonful of oil into the pot, about 15ML, and then spread the shreds evenly in the pot to reduce the heat to a minimum.

(5) Add salt, raw soy sauce, cooking wine, white sugar and curry powder; continuously stir fry, the moisture in the pork will slowly evaporate; keep frying for about 30 minutes, the pork is more dry and fluffy, golden colorJust fine.
(6) The fried pork floss should be spread out to dry while it is hot. The larger the spread area, the better. Don’t allow the pork floss to pile up. After cooling, it can be bottled and sealed.

Precautions on how to save homemade baby pork floss 1. It is not difficult to make pork floss, but it takes time. The process of tearing shredded pork is the most challenging.

It’s best for the family to join the shredded pork game together, and play while tearing, and it will be completed slowly.

2. To make meat floss, use pure lean pork leg meat, fat and fascia must be removed cleanly.

3. Do not place the shredded shredded pork. Start frying immediately, otherwise it will be air-dried soon.

If you ca n’t cook it right away, put it in a sealed box and store it in the refrigerator.

4. If you like spicy flavor, you can add some chili powder together when putting the curry powder.

5. When the fried pork floss is left to cool, it must be spread out. If the pork floss has accumulated, there will be heat inside to make the pork floss soft and not fluffy.

6. Thoroughly dry the pork floss in a dry and air-tight container and place it in a dry and ventilated place.

Do not get wet or store in the refrigerator.

Use dry chopsticks each time you take them.

Peptic ulcer and chronic gastritis medicated recipe

 
Peptic ulcer and chronic gastritis medicated recipe
 
Chronic gastritis and peptic ulcers (gastric and duodenal ulcers) are characterized by epigastric pain, which is called “gastric pain” by Chinese medicine, and its etiology, treatment and post-illness care are all related to diet.

  Jujube and ginger soup effect: spleen warm stomach, suitable for chronic gastritis patients with spleen and stomach deficiency type.

  Ingredients: 500 grams of jujube, 120 grams of ginger.

  Production: Wash ginger, slice and cook with jujube until cooked.

  Usage: Take 3 times a day, each time with the original soup stew, eat more than 10 dates, ginger 1?
2 tablets, take a small amount before or after meals.

After several times, the jujube soup becomes sweet, and it is better to take it each time.

  Efficacy of cabbage porridge: relieve pain and analgesic, apply to stomach pain, have analgesic effect on stomach and duodenal ulcer and promote ulcer healing.

  Ingredients: 500 grams of cabbage and 50 grams of rice.

  Production: first boil the cabbage for half an hour with water, remove the vegetables and add rice to the porridge.

  Usage: Take 2 times daily.

Warm clothing.

  Efficacy of potato porridge: relieve pain and analgesic, suitable for those who suffer from stomach pain and discomfort.

  Ingredients: 250 grams of fresh potatoes (unpeeled), moderate amount of honey.

  Production: Shred the potatoes, boil the potatoes into porridge.

  Usage: Add honey when taking, eat on an empty stomach every morning, and even take half a month.

  Lotus seed pork belly effect: tonic deficiency and qi, spleen and stomach, suitable for eating less, weight loss, diarrhea, edema and other symptoms.

  Ingredients: 40 lotus root seeds, 1 pork belly, garlic, ginger, spring onion, sesame oil, salt.

  Production: Wash the pork belly, fill the lotus root with heart water, cut with wire, put in the pot, and add water to simmer until cooked through; remove the pork belly, let it cool, and cut the pork belly into filaments.Put it in a plate and stir in sesame oil, salt, ginger, spring onion, garlic and other spices.

  Usage: Serve alone or with meals.

    Sweet and spicy tincture effect: spleen appetizer.

  Ingredients: 250 grams of tender loquat, 100 grams of fresh mushrooms, 1 dried pepper, sweet noodle sauce, and appropriate amount of seasoning.

  Production: 1. Wash and peel the fresh ravioli, dice and dip in cold water; dice the mushrooms and chop the peppers.

2. When the vegetable oil is hot to 50%, burst into dry peppers, pour in the sweet noodle sauce, add diced mushrooms and water, add ginger, salt, sugar and other spices, boil and simmer for 2 minutes.

  Usage: single meal or table meal.

Cereals are all medicinal

Cereals are all “medicinal”

Cereal sales are booming.
hzh {display: none; }  腊月里,天气变得越来越寒冷,应该多吃温热补益的食物来滋养五脏、扶正固本、培育元气,还可以起到御寒作用,腊八粥即由此而来.
  The reporter recently found in supermarkets and farmers’ markets that consumers buy various kinds of miscellaneous grains from time to time.
Ms. Chen, who is in charge of the counter for grains, told reporters that the sales of grains have shown an upward trend since January. The daily turnover is more than 1,000 yuan more than usual, and the turnover can be doubled in these two days.
Nowadays, there are hundreds of varieties of miscellaneous grains in the market, with many varieties and small quantities, which is the characteristic of consumers buying miscellaneous grains.
Before and after Laba, the sales of red cowpea, red bean, soybean, black bean, black rice, yellow millet, and barley were quite good.
  It should be targeted because the raw materials of Laba porridge contain various medicinal materials with the same origin, such as ginkgo, black sesame, longan, black jujube, hawthorn, etc., and miscellaneous grains such as indica, japonica, buckwheat, and oats have certain medicinal properties.
According to Chinese medicine, various medicinal materials and some miscellaneous grains have different “personality” and medicinal effects. Laba porridge should also pay attention to “eat right”: for example, millet can strengthen the spleen and dehumidify, and is suitable for people with weak spleen and stomach; corn can reduce cholesterol absorption and preventCoronary heart disease; oatmeal has less sugar and is an ideal food for diabetic patients; niacin and rutin contained in buckwheat are medicines for treating hypertension.

Playing toys can suggest a baby’s character

Playing toys can suggest a baby’s character

Children love toys so much that it seems that they cannot satisfy them.

What kind of toys you like and how you play can reflect your child’s psychological state and have a certain relationship with the child’s character development.

  Children’s nature is play.

By playing, children can feel the reality, know the world, and grow their intelligence; while playing, they cannot have toys.

Children of different ages have different levels of psychological development, and naturally choose toys and play differently.

  For example: Baby eyes love chasing brightly colored items, and shaking hands can make a noise.

A 1-year-old child does not want to see, but also needs to get it by hand. It is to feel the item and understand the thickness and temperature of the item.

At the age of 2 to 3 years old, I started to know about toys that can move.

Children after the age of 3 even like to play with toys by themselves, play with or even tear things up because he is too curious.

“what ‘s wrong?

I must figure it out.

“Therefore, there appeared to be” damaging “behavior in the eyes of adults.

  1. Children who like to hold fluffy toys in their arms may be people who are rich in feelings, delicate, attached and tender.

Fluffy toys are often a variety of cute little animals, which can be used as toys or as partners; they can be coaxed to play, or they can be used to vent emotions, and can meet the emotional needs of children at different times.

In addition, the softness and elasticity peculiar to fluffy toys can provide comfort and emotional stability to children who are lonely, timid, and eager to care.

  2, children who like to assemble toys are usually curious and easy to be attracted, pay attention to stay longer, and have patience in doing things.

Assembling toys requires children’s brain, hand, and eye coordination to exercise their hands-on ability and coordination ability.

Plastic assembled toys have beautiful colors, repeated disassembly and safety, and are a must-have for young children.

Children under the age of 3 can carry them with them. By the age of 4-5, they can be asked to install a “named” item according to the drawing, and they can also be encouraged to invent and create “self-made” graphics.

  3, some children like sports toys, some say: balls, carts, guns, swords, sticks, sticks and other things.

These children have been active since childhood and often make kicks, runs, and jumps, which parents consider to be “unsettled.”

They are usually rich in toxins, have the guts to dissolve, and do not cover up their inner emotions. The action is their “speech” and a way of expression.

Such a child likes simple toys. His happiness stems from the activity itself, in which toys are just a “trim”.

  4. Other children like electric toys. As soon as they press the push-button switch, the toys can make them happy for a while, but the shortcoming of this kind of toys is that they can only see “the surface is lively” and can not detect their internal secrets.

Some parents, because electric toys are the most expensive and easy to damage, just let the child watch the parents operate instead of letting him touch them.

The initial result was that he only had fun with his children. His interest in toys would not last long, let alone cultivate an exploration spirit.

Shape healthy man-aerobics in bed

Shaping Healthy Men: Aerobics in Bed

Morning exercise on the bed aerobics 1.

Stretch yourself.

  When sleeping, the body usually adopts a contracted posture. After waking up, cross your hands on the bed, stretch your palms above your head, stretch your toes straight, and stretch to your body.

  At the same time, with the action of deep breathing, repeated exercises 4-6 times to improve and eliminate fatigue and accelerate awakening.

  2.

Turn your head and bend your toes.
.

  People sometimes feel dizzy and swollen. This is caused by a sleepless night that causes the head and the muscles to become stiff, and the blood circulation to the head is poor, resulting in insufficient blood supply to the head.

  If you wake up and lie on your bed with your head turned 8-10 times to the left and right, you can also get dizzy.

  At the same time, flexion and extension of the toe joints 10-20 times can make the lower limbs move.

  3.

Lie on your back.

  Lie on your back with one hand raised, with your upper body flexed flexibly, your lower limbs straightened, and each of the left and right flexion performed 6-8 times.

  4.

Lower back flexion and extension.

  After doing the above, drowsiness may have decreased, and then you can do some lower limb flexion and extension.

  To do this, bend your foot on the bed, then straighten your knees so that your knees touch the bed.

Take turns 10-15 times for each leg.

  5,

Lie on your back and bend your legs together.

  Then, straighten your calf and raise your leg with your body at 90 degrees.

Then the abdominal muscles are forced, the legs are tilted to a 45-degree angle, the feet must be bent at a right angle, and the Achilles tendon must be straight.

  Hold this position for a while, then return to the legs up position, and then do this slowly.

Repeat 15-20 times.

  Helps relieve constipation and strengthens abdominal muscles.

Get blue tendons?

Expected diagnosis

Get blue tendons?
Expected diagnosis

The “green tendons” often mentioned in life are the veins and blood vessels that can be seen under the skin of the human body. Experts believe that no matter the abnormal bruises on the human body parts, they are the stagnant reactions of sputum, wetness, rash, and poison.

  The “green tendons” often mentioned in life are the veins and blood vessels that can be seen under the skin of the human body. Experts believe that no matter the abnormal bruises on the human body parts, they are the stagnant reactions of sputum, wetness, rash, and poison.

You should learn how to observe, understand inconsistencies, and seek medical treatment early.

  Xiong Shijie, a health education expert from Yunnan Province, said that the blue tendons that everyone can observe are mainly distributed on the face, head, and feet.

  The fracture of the temple’s blue tendon indicates the complications of cerebral arteriosclerosis, headache, and stroke; the forehead shows a blue tendon, indicating that it may be suffering from hyperthyroidism, diabetes; the nasal bridge has a blue tendon, indicating gastrointestinal stagnation, and indigestion; the mandible appears with a blue tendon, indicating that it is suffering fromRheumatism or lower extremity disease; 筋 The blue tendons on the back of the fingers are black, indicating cervical hypertrophy or lumbar spondylosis; 青 The blue tendons at the finger joints indicate poor gastrointestinal function, abdominal pain, and bad breath; blue tendon fractures or distortion under the thumb joints, indicatingCoronary arteriosclerosis, myocardial strain.

  Xiong Shijie said that the observation of muscles and diseases must be based on personal circumstances. Some men have thicker blood vessels; some people have long periods of heavy physical labor in the army, and vein blood vessels are more obvious than ordinary people; some people drink alcohol, and blood vessels canForecast to varying degrees.

Therefore, it is not necessary to be nervous when you see the blue veins bulging, but you should pay attention to the blue veins of each part of your body at ordinary times. If you find that it is different from usual, you should pay more attention to it.

Let your baby sleep at night

Let your baby sleep at night

“8 children love to step on the quilt, and 2 don’t want to cover the quilt.

“For mothers, sleeping at night is a big problem in winter. Sleeping like swimming, refuse to cover the quilt, night milk addiction, have to pee in the middle of the night, catch a cold as soon as the cold . while taking care of the baby, the mother’s rest suffersIn the severe test, the number of “Panda Eyes” mothers increased in winter. This weekly magazine visits moms and people who came to worry about winter sleep for babies, as well as doctors and kindergarten health teachers, so that mothers and babies can sleep peacefully together.

  Case 1: The diarrhea caused by stepping on the quilt made my baby’s sleep every day really distressed. Sleeping was like swimming, tossing around, and sometimes even crawling with closed eyes.

Because I go to work during the day, I sometimes fall asleep, and when I woke up a few times, the baby didn’t have any quilt. I had diarrhea the next day, and all became dehydrated.

What’s more terrible is that the baby catches a cold every 30 minutes.

I really hope that experienced mothers or professionals can give some suggestions.

-Mother Chen Chen from Huangpu District Many people only know that children love to play quilts, but they don’t know why.

Xu Zhiqiang, director of pediatrics at Changning District Maternal and Child Health Hospital, said in an interview that the temperature metabolism of infants is different from that of adults.

Children with a fast metabolism can easily feel hot if they are covered enough, and most Chinese parents will cover them with thicker or thicker quilts because they love their children and fear that their children will be frozen. Children with elevated body temperature will kickquilt.

However, the baby’s subcutaneous aunt is not as good as an adult, so when the quilt is kicked off, the body temperature will drop quickly, so it is particularly easy to catch cold.

  So try to choose cotton, light and warm quilts for your baby.

When helping the baby to cover the quilt, it will not prevent him from exposing his foot replacement parts. If the baby feels cold, he will naturally twist his feet and retract into the quilt.

An experienced mother, Ms. Wang, provided a good way to sew an elastic band on the left and right sides of the baby’s quilt and tie it to the fences on both sides of the crib. Because the chest is fixedly covered, but the feetThe part is empty, so the baby won’t kick the quilt no matter how he kicks it.

But pay attention that the rope should not be too long to prevent entanglement.

  There is also a case where the baby is crazy during the day and easily dreams after falling asleep, which leads to kicking the quilt.

Therefore, don’t be too excited with your baby before going to bed, you can listen to some soft bedtime music, or tell some simple stories, let your baby fall asleep in a peaceful environment and improve sleep quality.

  Case two: The mother of “night work” is exhausted. I heard that many babies don’t like to cover the quilt. My son is a typical one. Don’t cover the quilt from a young age. Summer is okay. I put a towel around his stomach.

It’s cold now, so I can’t cover it, but when I’m sleeping, he cries, crawls to a place without a quilt, and sleeps, or simply sleeps on the quilt.

I also cried when I wore a sleeping bag. I would wake up immediately when I fell asleep, and then cried.

I wake up five or six times a night to cover my baby with a quilt. This “night work” has seriously affected my rest. I can’t get up to work during the day and the whole person is stunned.

  -Pudong New Area mother sherry Sherry has encountered many problems that many mothers have encountered. There are many solutions.

Some children can accept cute little quilts; some children do not need quilts, but they can accept sleeping bags . Now the cold wave is coming. If the baby does not want to cover the quilt, he can only let him sleep in a sweater and trousers, but this is not comfortable after all.

The kindergarten health teacher said that it is better to turn on the air conditioner first if conditions permit.

Help your baby fall asleep in a more comfortable and warm environment, and then cover it with quilts, but do not cover too much and too thick.

Since the weather is originally dry in winter, turning on the air conditioner will make it easier to hang the baby’s skin and body water, so you must put a pot of water in the room.

  In addition, if the baby is unwilling to cover the quilt, see if he can divert his attention by humming a basket song or telling a story.

Home disinfection

锘?

Home disinfection

The most basic methods of household sterilization are washing, drying and boiling.

Don’t underestimate these simple and almost no-cost methods. If you do the right thing and do enough, you can effectively prevent general infectious diseases.

Keeping your hands clean is critical to the patient’s guardian.

Pay attention to cutting your nails, wash your hands with soap and rinse with water. After washing, dry with a dry towel or napkin. If you wipe it with a wet towel, the effect is counterproductive.

Invisible to the naked eye and a wide variety of bacteria in the family, especially families with patients at home.

The faucet, the handle of the toilet door and the overlapping places, bacteria are easy to contaminate and breed, so pay attention to the focus on disinfection.

Pads, bedding, blankets, and clothes should be exposed to the sun often, especially for bedding and clothes that are bedridden for patients.

Some things are inconvenient to wash, but if possible, they can be washed and sunburned locally.

In the rainy season and the cold winter, pay special attention to direct sunlight, which can be kept dry and a good way to disinfect.

For tableware for non-infectious patients, rinse with detergent before using water.

For utensils, tea sets, medicine cups and other utensils used by patients suffering from gastrointestinal, typhoid, infectious hepatitis and other gastrointestinal infectious diseases, they should not be cleaned after use.Washed and washed, the highest reliability.

The remaining food should be boiled for 30 minutes and then drained to avoid spreading the disease.

Do not dry with a rag, whether it is rinsed or boiled, it is best to let it dry naturally.