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[How to make granola]_Homely practices of granola_How to make granola_How to make granola
Many times, we envy others who have a loved one who can cook, so that you can taste delicious dishes after work.
With envy of others, it is better to do it yourself, here we introduce the practice of granola.
Break the nuts slightly. 2.
Corn flakes and oat mix 3.
Add slightly broken nuts and mix well 4.
Add honey and oil 5.
Mix well 6.
Add cinnamon powder and continue mixing.
Spread the mixed oats on a baking sheet 8.
Oven preheated at 160 ° C for 10 minutes, then take it out and bake it for another 10 minutes, then bake it until it is golden brown, and you can see the specific steps of Granola oatmealIt feels a bit complicated, but it’s really just your obsession.
If you can devote yourself to the practice of cooking, I believe you can finish it soon.
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[Difference between whole milk and pure milk]_whole milk_pure milk_different points
Many people find a problem when buying milk in the supermarket. Milk is divided into whole milk and pure milk. Many people think that the nutritional value of whole milk is higher, but the nutritional value of pure milk is in a balanced state.Suitable, the body needs nourishment, that is, non-skimmed milk, a small amount of higher content, pure milk is raw natural milk.
First, pure milk includes fresh milk, whole milk, low-fat milk, and fingerless milk.
Second, fresh milk is also called pasteurized milk. It adopts low-temperature pasteurization, which can completely retain the nutrients in milk, and does not contain flavors, thickeners, preservatives and other additives. It is the highest quality milk, but at room temperatureMinimal save time.
Third, whole milk is milk that has not been skimmed, with a trace content of about 3%; skim milk refers to the removal of a portion of normal milk’s aunt to reduce the trace content to zero.
Less than 5%; low-fat milk usually contains 1 in adults.
About 5%, can meet the nutritional needs of modern people in pursuit of “high protein, low Tsai”.
Third, usually, children are suitable for whole milk, preferably pasteurized milk; adults can choose according to their aunt’s needs; the elderly recommend using low-fat skim milk.
Depending on the brand of milk and the taste of the milk, the source of milk may be different, so it is recommended to choose as needed.
[How long can I make my own pork floss]_Storage time_How to save
A family with a baby at home is of great value to the diet, especially for children. They need to be nutritious and have both color and fragrance. Only in this way can the child stop appetite.
Floss is a favorite among children. There are also many parents who make floss on their own, but how long can they make it?
The moisture has been removed during the production of floss, so it is easier to store it. It is best to put the floss in a sealed container and place it in the freezer of the refrigerator.
How to save homemade baby meat floss method 1, required materials: glass container with sealed shell.
2. Operation method: After the meat floss is prepared, it should be fully air-cooled, and then placed in a container with a sealed shell and stored in the refrigerator freezer.
3. Warm reminder: replace the glass container, because the glass is well sterilized and sealed, there is still a meat scent every time you open it!
2How long can the homemade baby pork floss be stored? 1, the general storage time: generally 10?
2. The longest storage time: If the pork floss is fried enough and placed in a cool place, it can be stored for more than 2 months.
3. Recommended edible method: Floss can be used as a pastime snack, as well as bread stuffing, mixed with porridge or flour.
3How to save homemade baby pork floss1.Required materials: Peeled pork hind leg meat 500g, spring onion, ginger slices, aniseed (octagonal) cooking wine 15ML, sugar 10g, curry powder 20g, raw soy sauce 20ML,5 grams of salt.
2. Production method: (1) Wash the hind legs of the pig to remove all fat and fascia, leaving only the lean part.
(2) Put the meat in the pot, add 2 onion segments, 2 ginger slices, a few aniseed ingredients, add enough water, and boil over low heat for 3 hours, then you can easily pierce through with chopsticks.
Skim any foam during cooking.
(3) After the meat is cooked, remove the drained water and scoop into small pieces.
Tear into filaments to make each piece as uniform as possible.
The shredded pork should be fried immediately.
(4) Pour a spoonful of oil into the pot, about 15ML, and then spread the shreds evenly in the pot to reduce the heat to a minimum.
(5) Add salt, raw soy sauce, cooking wine, white sugar and curry powder; continuously stir fry, the moisture in the pork will slowly evaporate; keep frying for about 30 minutes, the pork is more dry and fluffy, golden colorJust fine.
(6) The fried pork floss should be spread out to dry while it is hot. The larger the spread area, the better. Don’t allow the pork floss to pile up. After cooling, it can be bottled and sealed.
Precautions on how to save homemade baby pork floss 1. It is not difficult to make pork floss, but it takes time. The process of tearing shredded pork is the most challenging.
It’s best for the family to join the shredded pork game together, and play while tearing, and it will be completed slowly.
2. To make meat floss, use pure lean pork leg meat, fat and fascia must be removed cleanly.
3. Do not place the shredded shredded pork. Start frying immediately, otherwise it will be air-dried soon.
If you ca n’t cook it right away, put it in a sealed box and store it in the refrigerator.
4. If you like spicy flavor, you can add some chili powder together when putting the curry powder.
5. When the fried pork floss is left to cool, it must be spread out. If the pork floss has accumulated, there will be heat inside to make the pork floss soft and not fluffy.
6. Thoroughly dry the pork floss in a dry and air-tight container and place it in a dry and ventilated place.
Do not get wet or store in the refrigerator.
Use dry chopsticks each time you take them.
】 _Home Practice _ Production Method
[How to make potato risotto with a rice cooker?
】 _Home Practice _ Production Method
Potato is a kind of food crop with a very wide planting area in developing countries. It is also a kind of food that people often see on the table. In fact, potato is a very nutritious food. It is rich in starch and protein., Crude fiber, etc., potato is recognized as a weight loss food, usually does not prevent you from eating more, and it is very rich in eating, the following teaches everyone to make potato glutinous rice to eat.
First, the rice cooker version of potato risotto is made in step 1.
Potato diced, ham diced, assorted green beans bought in the supermarket, simmer in hot water, the amount is not large, after all, it is a meal for two.
After the green beans are ready, pour the oil in a clean pan and add the diced potatoes. After the potatoes are cut, the starch is not put in the water to remove the starch, because I am afraid that the water in the pan will be splashed because of water, and the flowers will be scattered.The rice must pay attention to protect the bare skin, and don’t hurt it by mistake.
After frying the potatoes, remove them for use.
Excess oil is poured into a bowl of oily peppers.
Although the cooked oil has been poured, you can continue to use this pot. Put the ham sausage and freshly fried potatoes, add salt and allspice, and stir-fry the chicken.
Finally, pour all the ingredients into the rice cooker, which is used to prepare steamed rice. If the taste is mild, sprinkle some salt.
Turn on the steamed rice button in the rice cooker, and it’s OK 3.
Simple, good color, the sweet feeling of rice, sweet beans and potatoes is awesome.
Second, super delicious simple rice cooker, potato and rice cooker. First, wash and soak the rice for 15 minutes. During this period, cut the potatoes, carrots, oil, salt, barbecue sauce (or other spices), pork ribs.Add potato and carrot chunks, stir thoroughly and let it marinate for 15 minutes. Wash the salted eggs and prepare for 15 minutes. Put the rice and potatoes in the rice cooker. Stir the rice and potatoes and carrots thoroughly.Add the right amount of water to the rice cooker, and use less water. Then put the salted duck eggs in the pot, cover the pot lid, press the cook button for 15 minutes, then trip, and then press to cook for 3 minutes.How about the eggs being cut?
Selling looks pretty good!
And the taste is also good.
There are also some small rice crackers, which are fragrant and suitable for office workers who have a tight schedule. Let’s continue to look at the details. Friends who like to eat rice crackers can wait for a while.
This is a small attempt, more rice cooker works will be made in the future, please look forward to it!
Third, the method of making potato risotto with ingredients in step 1.
2 rice washed electric rice cooker and boil for 2 minutes, cut off power for standby.
3 small potatoes washed and cut hob block.
4 Heat the pan and put a little oil.
Stir the potatoes 5 times.
6 Fry until the potato skin is slightly burned, soy sauce, soy sauce and salt.
7 Stir well.
8 Pour the rice into the rice cooker and flatten it with a wooden shovel.
9 Cover the pot and simmer on low heat.
10 out of the pan, mix well and start eating.
鍦ㄦ垜浠殑鏃ュ父鐢熸椿涓紝璞嗚厫鑴戞槸鎴戜滑缁忓父鍚冪殑涓€绉嶉鐗╋紝涓嶄粎鏄洜涓哄畠鐨勫懗閬撶殑纭編鍛筹紝鑰屼笖锛岃惀鍏昏繕涓板瘜锛屽苟涓斿仴搴凤紝鍏朵腑鍚湁涓板瘜鐨勫井閲忓厓绱狅紝鑳藉涓轰汉浣撴彁渚涙墍蹇呴』鐨勫井閲忓厓绱狅紝瀵硅韩浣撴湁鐩婂锛屽洜涓鸿眴鑵愯剳涓惈鏈変赴瀵岀殑璞嗗埗鍝侊紝鎵€浠ワ紝瀹冧篃鍚屾椂鏈変簡璞嗙妞嶇墿搴旇鍏锋湁鐨勮惀鍏讳环鍊间簡銆傞偅涔堢粡甯稿枬璞嗚厫鑴戝埌搴曟湁娌℃湁濂藉鍛紵涓嬮潰鎴戜滑灏辨潵浜嗚В涓€涓嬬粡甯告€у枬璞嗚厫鑴戝埌搴曟湁娌℃湁濂藉Adze?涓€銆佺粡甯稿枬璞嗚厫鑴戞湁濂藉鍚楄眴鑵愯剳鏄竴绉嶆瀬瀚╃殑璞嗚厫锛屼篃鏄垜鍥芥墍鐗规湁鐨勭編椋燂紝鑰屼笖璞嗚厫鑴戝張鏈夌敎銆佸捀涓ょ鍚冩硶锛岃€屼笖璞嗚厫鑴戝氨鏄竴绉嶇敤澶ц眴铔嬬櫧鍒舵垚鐨勯This is a fan, but it ‘s not a good idea, but it ‘s not a good idea. It ‘s a very powerful chain, and it ‘s very effective. It ‘s not a good idea. It ‘s a good idea.Crazy and crazy fans: chopping and chopping up and down, chopping up and down, twirling, tweezing, tweeting, twirling, screaming, and swiftly€備汉浣撳鍏跺惛鏀剁巼鍙揪92%锝?8%銆傝眴鑵愯剳鐨勮泲鐧借川鍚噺涓板瘜锛岃€屼笖灞炲畬鍏ㄨ泲鐧斤紝涓嶄粎鍚湁浜轰綋蹇呴渶鐨勫叓绉嶆皑鍩洪吀锛岃€屼笖姣斾緥涔熸帴杩戜汉浣撻渶瑕侊紝钀ュ吇浠峰€艰緝楂橈紱鏈夐檷浣庤鑴傦紝淇濇姢琛€绠 ＄ 瑏 頇 環 勰 槰 湇 唭 绠 ＄ 搧 鑯 殑 湤 护 抆?浜屻€佽眴鑵愯剳鐨勮惀鍏讳环鍊煎彲浠ヨ璞嗚厫鑴戞槸闆嗗ぇ閲忓ぇ璞嗙殑绮惧崕锛岀敱姝ゅ彲瑙佸叾涓殑钀ュ吇鐗╄川鏋佷负涓板瘜锛屾湁鐮旂┒涓湪涓€鍧楀皬灏忕殑璞嗚厫鑴戜腑閮藉惈鏈変赴瀵岀殑閾併€侀挋銆佺７銆侀晛绛夎惀鍏荤墿璐紝杩欎簺閮芥槸浜轰綋蹇呴渶鐨勫绉嶅井閲忓厓绱犮€傞櫎姝や箣澶栧湪璞嗚厫鑴戜腑锛岃繕鍚湁绯栫被銆佹鐗╂补鍜屼赴瀵岀殑浼樿川铔嬬櫧锛屽洜姝ゆ湁鈥滄鐗╄倝鈥濈編绉般€傝€屼What’s the difference between chopping and chopping?5%浠ヤ笂锛屼笉绠℃槸鑰佷汉杩樻槸灏忓閮戒笉鐢ㄦ媴蹇冩秷鍖栦笉鑹€傝€屼笖璞嗚厫鑴戜腑鎵€鍚湁閽欓潪甯镐赴瀵岋紝閫氬父鎯呭喌涓嬩袱灏忓潡璞嗚厫鍗冲彲婊¤冻涓€涓汉涓€澶╅挋鐨勯渶瑕侀噺锛屾洿浣曞喌鏄眴鑵愯剳銆傚洜姝ゅ湪骞虫椂鐢熸椿涓紝鎴戜滑鍙互灏嗚眴鑵愯剳浣滀负琛ラ挋鐨勪匠鍝併€?涓夈€佽眴鑵愯剳鍙寮洪娆茬敓娲讳腑鏈夊緢澶氫汉缁忓父浼氬嚭鐜伴娆蹭笉鎸瓑鎯呭喌锛岄暱鏈熷姝ゅ皢浼氫弗閲嶅嵄瀹充汉浣撳仴搴蜂互鍙婅儍鑲犻亾鍋ュ悍锛屽洜姝や笓瀹舵彁閱掑湪鎮ｇ梾鏈熼棿搴旇澶氬悆浜涘叿鏈夊寮洪娆插姛鏁堢殑椋熺墿銆傛瘮濡傚儚璞嗚厫鑴戯紝鍏朵腑鎵€鍚湁鐨勫ぇ閲忕熆鐗╄川浠ュPowerful and powerful, you must be aware of your problems. You will be able to learn more about each other, and you will be able to learn more about each other.悆浜涜眴鑵愯剳杩樺榻裤€侀楠肩殑鐢熼暱鍙戣偛鍏锋湁寰堝ソ鐨勪績杩涗綔鐢ㄣ€傝€屽浜庡績鑴戣绠＄柧鐥呮偅鑰呰€岃█鏇村簲璇ュ鍚冧簺璞嗚厫鑴戯紝鍥犱负鍏朵腑涓嶅惈鑳嗗浐閱囷紝鍥犳鏄珮琛€鍘嬨€侀珮琛€鑴傘€侀珮鑳嗗浐閱囩棁鍙婂姩鑴夌‖鍖栦互鍙婂啝蹇冪梾绛夋偅鑰呯殑鏈€浣宠嵂鑶充匠鑲淬€?鍥涖€佽眴鑵愯剳閫傚悎浜虹兢涓€鑸汉缇ゅ潎鍙鐢?.閫傚疁涓€佸勾浣撹川铏氬急锛岃惀鍏讳笉鑹箣浜猴紝浠ュ強闈掑皯骞村効绔ラ鐢紱閫傚疁鑰佸勾鎱㈡€ф敮姘旂鐐庯紝铏氬姵鍜冲椊锛岀棸鐏摦鍠樹箣浜猴紝鎴栬€佷汉渚跨鑰呴鐢紱閫傚疁韬綋琛板急鑰屽張鎮ｆ湁蹇冭绠＄柧鐥咃紝濡傞珮琛€鍘嬨€佸啝蹇冪梾涔嬩汉椋熺敤锛涚硸灏跨梾鎮ｈ€呬害瀹滐紱2.鍑″钩绱犺儍瀵掞紝楗涔嬪悗涓嶉€傛垨浣滈椃锛屽弽鑳冧箣浜哄繉椋燂紱鎮ｆ湁鎱㈡€ц偁鐐庯紝鏄撹吂娉伙紝鑵硅儉锛屽灏块澶氾紝閬楃簿姊︽硠鑰呭繉鐢ㄣ€傚叾瀹炶眴鑵愯剳璁╀汉闅句互鎯宠薄鐨勮惀鍏讳环鍊间互鍙婂ソ澶勶紝鍙互璇寸粡甯稿鍚冧簺璞嗚厫鑴戝浜轰綋鑰岃█涓嶄粎鏄ˉ鍏呰惀鍏荤殑鍔熸晥锛岃繕鍏锋湁椋熺枟鐨勪綔鐢紝鍙欢骞寸泭瀵跨殑浣滅敤绛夈€?
銆 愮 儿 钖 戰 铚 傝 湝 鳳 铴 Bifeng 撆 钖 楋 纻 銆 銆 哚 傜 塸 _ 鍙 Mutually indifferent
The most important thing is that the chains are very confusing, and they are very good for you. They are the best ones for you. They are the same as those in the world.О涓哄湴鐡滐紝鍦ㄥ啲澶╃殑鏃跺€欙紝鍦ㄥ煄甯傜殑寰堝宸峰瓙閲岄潰閮芥湁鐑ょ孩钖崠锛岀儹鑵捐吘鐨勭儰绾㈣柉鍚冭捣鏉ュ懗閬撻潪甯稿ソ锛岃€屼笖鍏锋湁寰堝ソ鐨勬殩韬綔鐢紝瀹為檯涓婏紝绾㈣柉鏄惀鍏讳The chain link is better than the rest of the world. 鐗 ╋ 纴 闾 d 獞 鍦 ㄥ 悆 绾 ㈣ 柉 镄 勬 椂 湂 撸 撸 湸 游 常 帮 唾 湸€璧峰悆鍚楋紵鍙互涓€璧峰悆锛屼竴璧峰悆杩樺彲浠ヤ績杩涙秷鍖栥€侀槻姝究绉樸€傜孩钖殑鍚冩硶绾㈣柉鏄淮鐢熺礌C楂樻墜銆傘€婁腑鍥介鐗╂垚鍒嗚〃銆嬩腑鐨勬暟鎹樉绀猴紝姣?00 嬏 嬬 儿 钖 Huaihuan 璺 璌 C 钖 噺 Juan?6姣厠锛岄珮浜庡ぇ澶氭暟鐨勬牴鑼庛€侀矞璞嗗拰鑼勬灉绫昏敩鑿滐紝濡傜櫧钀濆崪涓?1 傣 邆 銆 彗 倗 努 愪 愪 愪 Negative 5 傣 銆 劆 Effectiveness of the toilets and the faults are very serious. The parents are too hot and the children are very hot.傞鑹蹭笉鍚岋紝钀ュ吇鐗归暱涔熶笉鍚屻€傞粍蹇冪孩钖腑鐨勮儭钀濆崪绱犲惈閲忚楂樹竴浜涳紝瀵逛繚鎶よ鍔涙洿鏈夌泭澶勶紱鐧藉績绾㈣柉鐨勭矖绾ょ淮鍚噺楂橈紝鍚硸閲忔瘮榛勫績楂樺嚭4%~5%锛屽彛鎰熸洿鐢滐紱绱績绾㈣柉纭掑拰鑺遍潚绱犲惈閲忚緝楂橈紝鏄悕鍓叾瀹炵殑鎶楁哀鍖栭珮鎵嬨€傜儰绾㈣柉閲岀殑鑷寸檶鐗╂湁闄愶紝鍙互鏀惧績鍚冦€傜儰绾㈣柉鑷寸檶鐗╁鐨勮娉曚竴鐩村湪姘戦棿娴佷紶銆備簨瀹炰笂锛岀儤鐑や骇鐢熻嚧鐧岀墿锛屼富瑕佹槸娣€绮夌被缁忚繃140鈩冧互涓婇珮娓╁姞鐑骇鐢熺殑涓欑儻閰拌兒绫 荤 囿 囿 埔 鬔 嬬 槠 ㄧ Swords and Lou Lou 钢 箺 殑 鏉 幜 鑳 鑳 Hong was admired by each other, just installed in each other, 偮 珮 啓 ╀ 笅 浜 х敓鐨勮嫰骞惰姌绫汇€傜劧鑰岋紝绾㈣柉鍑犱箮娌℃湁鑴傝偑锛岃泲鐧借川涔熷緢灏戯紝骞朵笖澶氶噰鐢ㄧ偔鐏棿鎺ョ儤鐑わ紝鎵€杈惧埌鐨勬俯搴︽湁闄愶紝鍥犳姝ｅ父鐑ょ孩钖笉鏄撲骇鐢熷ぇ閲忚嚧鐧岀墿銆傚鏋滅儰The problem is that the chain is not as good as it is. It ‘s very difficult to find out what is happening. It ‘s very rugged, and it ‘s very rugged. It ‘s very pretty, and it ‘s very pretty.缉锛屽彂鐢熺劍绯栧寲鍙嶅簲鐨勭粨鏋滐紝瀵逛汉浣撴病鏈夋瘨鎬с€傚悆绾㈣柉瑕佸噺灏戜富椋熴€傜孩钖惈You can read it in the village, and you can read it, and you can read it, and you will be able to read it, and you will be able to read it.You will be able to find out what is happening in the world. You will be able to find out what is going on in the world.锛屽悆杩囧绾㈣柉鏄撳埡婵€鑳冮吀澶ч噺鍒嗘硨锛屽紩璧疯吂閮ㄤ笉閫傘€傛妸绾㈣柉涓庡ぇ绫充竴璧风叜绮ュ枬锛岃兘鏈夋晥缂撹В鑵硅儉绛変笉閫傛劅銆傝儍婧冪枴銆佽儍閰歌繃澶氱殑浜轰笉瑕佺┖鑵瑰悆绾㈣柉锛屼互鍏嶅姞閲嶇梾鎯呫€?
銆 愭 崰 幂 軖 軖 钖 弽 寮 忚 刚 裝 灧 抧 銆 慱 迪 “ザ 娌 筥 筗 緛 緛 _ 鐗 圭 偣
涓€璇村埌濂舵补璇︾粏濂藉浜哄瀹冮兘鏈夊緢缇庡懗鐨勫嵃璞★紝涓嶈繃鎴戜滑閮界煡閬撳ザ娌逛腑鍚湁寰堥珮鐨勮兘鍔涳紝涓€浜涘ザ娌逛腑涔熶細鍚湁鍙嶅紡鑴傝偑锛岃€屾贰濂舵补灏卞睘浜庢鐗╁ザ娌广€傚叾瀹炲畠涔熸槸瀛樺湪鐨勩€傞偅涔堝姩鐗╁ザ娌瑰拰娣″ザ娌瑰摢绉嶅惈閲忛珮鍛紵 鍝濂舵补鐨勮剛鑲Do you want to twiddle?鎴戜滑鐭ラ亾锛屽姩鐗╁ザ娌瑰惈鏈夊ぇ閲忕殑楗卞拰鑴傝偑閰搞€佷細澧炲姞浜轰綋鍐呰儐鍥洪唶鐨勫惈閲忥紝寮曡捣鑲ヨ儢銆佸績琛€绠＄瓑鐤剧梾锛屾參鎱㈣鍒椾负涓嶅仴搴风殑椋熷搧锛屽姞涔嬪姩鐗╁埗鍝佸湪鍘熸枡鏀堕This is the best way to do it. It ‘s very difficult to see how it works. It ‘s so cold, it ‘s so cold, it ‘s so good, it ‘s so good. It ‘s so good.虹幇銆傝繖灏卞儚璞嗘祮鍦ㄧ墰濂朵箣鍚庡嚭鐜颁竴鏍疯嚜鐒躲€?妞嶇墿濂舵补浠ユ鐗╂€ф补鑴備负鍘熸枡锛屾墍浠ヤ笉鍚儐鍥洪唶锛岃緝绗﹀悎鐜颁唬鐨勯ギ椋熷仴搴锋爣鍑嗐€傜敱浜庤繃鍘荤殑鎶€鏈湁闄愶紝妞嶇墿娌硅剛鍦ㄦ阿鍖栬繃绋嬩腑浜х敓鐨勮剛鑲吀涓哄弽寮忚剛鑲吀銆傚弽寮忚剛鑲吀鍜屽緢澶氬姩鐗╁埗鍝佷腑鍚湁鐨勯ケ鍜岃剛鑲吀涓€鏍烽毦浠ユ秷鍖栥€?鎵€浠ュ悗鏉ユ湁浜嗗畬鍏ㄦ阿鍖栨妧鏈紝杩欑鎶€鏈彲浠ヨ妞嶇墿濂舵补鎵€鍚殑鍙嶅紡鑴傝偑閰歌秼杩戜簬闆躲€傜缁熷湴璇存煇绉嶅ザ娌瑰惈鏈夊灏戝弽寮忚剛鑲吀鏄笉绉戝鐨勶紝蹇呴』鐪嬭繖绉嶅ザ娌瑰埗浣滄椂鐢ㄧ殑鏄笉鏄渶鍏堣繘鐨勫伐鑹恒€?
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