[How to make colorful food]_ How to make colorful food _ How to make colorful food _ How to make colorful food

May 4, 2020 by admin

[How to make colorful food]_ How to make colorful food _ How to make colorful food _ How to make colorful food

There are many ways to eat, but you must eat some healthy food. You need to do it yourself to be healthy. The colorful weight loss food introduced below is very suitable for cooking.

1.

Five main ingredients are washed and ready for use!

2.

1 Dried walnut kernels in boiling water for 10 minutes, peeled and set aside!

3.

2 lotus root cut into pieces of water, use cold water for later use, and change the rest for use!

4.

Put all kinds of ingredients into the bowl, add salt, chicken essence, sugar, sesame oil, white vinegar, pepper oil, cooked sesame, walnut kernels, stir well and serve!

5,

The delicious health / beauty weight loss / colorful weight loss food has been introduced. I wonder if you already understand it?

Take a step back and read it a few times, and you will definitely be able to master it.

And after mastering, all you need is to put into action, because the food is made during exercise.